July 18. Yoga

My friend Victoria and I decided to go to Yoga together to compensate the lack of physical involvement in our lives, mostly mines. She's pretty much an all around athlete, and is able to try out anything so I figured I would ask her to go with me and she didn't even think twice -- immediately agreed to go.

After the painstaking task of finding a spec of free time we both could fill in Yoga together, we eventually set up a date and decided to go for quite an intermediate type, which was Ashtanga I/II.

OH MAN, what a work out. We arrived 5 minutes late, so we got no time to stretch now as far as I know I've been dealing with the consequences -- meaning aching biceps, aching shoulders. aching/sore EVERYTHING.


..can't wait for my next class!!!!

sorry, i wasn'nt able to get a full bodyshot.. i was alone you see :(